I have over 20 years of experience in physique transformation, weightlifting and dieting. Not only do I have an extreme knowledge of diet and exercise it is my hobby and have well over 10,000 hours researching and applying all different strategies and techniques. I can take the very complicated science of body transformation and simplify it to beginners. I can make beginners turn into intermediates and intermediates into advanced physique athletes.
I know exactly what works and how to get results. I will use my 20 plus years of knowledge to not only change your physique but more importantly teach you the methods we use and why we used them and you will be able to continue on a healthy life style once we are completed working together. I will be available to you the whole way through this journey and you will be amazed at what we will accomplish.
My availability to answer your questions and overall communication is what separates me from the rest.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Ralph Waldo Emerson